Touchology Wellness Experience
Touchology Wellness Experience
Latest Episodes
The Healing Power Within: How the Nervous System Controls Wellness
In this episode of the *Touchology Wellness Experience™*, Dr. Njideka N. Olatunde and guest Dr. Katie Estberg explore how the nervous system influences healing, stress, pain, emotional wellness, and overall health. Discover how chronic stress a...
Healing Beyond Pills: The Life-Changing Power of Movement and Nutrition
In this empowering episode Dr. Njideka Olatunde and Kwame Terra discuss how movement, plant-based nutrition, and healthy lifestyle habits can transform health naturally without medication. Learn practical wellness strategies for prevention, ene...
Food as Medicine: Unlocking the Wellness Power of Raw Plant Nutrition
In this powerful episode we'll explore the transformative benefits of plant-based raw food nutrition and its connection to health, healing, energy, and overall wellness, with Axay Shah wellness educator and raw food advocate. The conversation h...
From Surviving to Thriving: Releasing the Trauma That Holds You Back
In this empowering episode with guest Thayne Martin who shares his powerful insight on overcoming trauma, breaking self-limiting beliefs, and healing emotional pain. Discover how unresolved trauma affects the mind and body, and learn practical ...
The Hidden Truth About Seed Oils: What’s Really Happening to Your Health?
What are seed oils really doing to your health? In this eye-opening episode with Dr. Njideka N. Olatunde and wellness expert Cherie Calbom tune in as they discuss the connection between seed oils, inflammation, chronic illness, and holistic wel...