Touchology Wellness Experience
Touchology Wellness Experience
Latest Episodes
More Than a Diagnosis: Rediscovering Wellness, Purpose, and Quality of Life
What if the biggest thing missing from mental healthcare isn't another treatment—but more attention to the person behind the diagnosis? A mental health condition should never mean giving up on joy, independence, purpose, or a fulfilling life! I...
Beyond the Degree: Reimagining Higher Education Through Creativity, Connection, and Leadership.
What if higher education was about more than earning a degree? What if your life experiences, creativity, and personal interests were just as valuable to your education as textbooks and academic credentials? In this special edition of the *Touc...
Can Travel Be Medicine? Discover the Healing Power of Getting Away
What if your next getaway could be an investment in your health and well-being? Join Njideka and special guest Dr. Lisa Pittman, “The TravelDocta,” a licensed psychologist and Certified Travel Coach, as they explore how intentional travel can s...
Is Fear Making Your Decisions? Recognize the Mindset That Holds You Back
Is fear hiding behind your overthinking, perfectionism, or hesitation? Join Njideka and Fear-Rewiring Strategist Bobbie Vyas, as they explore how to recognize fear’s influence on your personal and professional choices. Discover practical ways t...
The Happiness Connection: Why Humans and Animals Need Each Other
Can meaningful relationships with humans and animals be one of the missing connections to happiness, healing, and overall well-being? In this heartwarming and thought-provoking episode Njideka welcomes Sam Homi Amalsadvala, known as "The Dog Tr...
