Touchology Wellness Experience
Touchology Wellness Experience
Latest Episodes
The Hidden Connection Between Emotional Overload and Chronic Pain
Emotional overload affects more than your mood — it influences inflammation, muscle tension, sleep, and chronic pain. In this episode of the Touchology Wellness Experience™, Dr. Njideka N. Olatunde explores the science behind emotional stress a...
The Power of Knowledge: Replacing Health Myths with Healing Truths
In this episode Njideka N. Olatunde sits down with Victor Dedaj, Certified Naturopathic Practitioner and Certified Wholistic Health Coach, to uncover the truth behind common health misconceptions and the growing rise of chronic disease. Discove...
Grief Is More Than Death: Healing the Losses We Don’t Always Recognize
When we hear the word *grief*, we often think about the death of someone we love. But grief can also follow the loss of a relationship, health, independence, financial security, a career, a dream, or even the life we once knew. In this powerful...
Beyond the Degree: How Education Shapes Your Mind, Body,and Well-Being
What if the greatest value of education extends beyond the degree to how you think, live, and care for yourself? In this episode discover how reflective learning can deepen self-awareness, connect personal values with everyday actions, and brin...
The Healing Power Within: How the Nervous System Controls Wellness
In this episode of the *Touchology Wellness Experience™*, Dr. Njideka N. Olatunde and guest Dr. Katie Estberg explore how the nervous system influences healing, stress, pain, emotional wellness, and overall health. Discover how chronic stress a...
