Touchology Wellness Experience
Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of Touch, (alternative healthcare practitioners, financial consultants, mental health practitioners and more), in relieving pain that you can incorporate into your life today.
Touchology Wellness Experience
Living Your Best Life: Empowering Your Mind, Body, and Spirit through Self-Care
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Njideka N. Olatunde
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Episode 46
Join us as we delve into the transformative power of self-care practices that nourish your mind, rejuvenate your body, and uplift your spirit, with featured guest, Lisa Randolph, a renowned wellness coach and consultant. We'll be exploring the transformative power of self-care and guide you on a journey of personal growth and empowerment. Begin uncovering practical strategies to assist you in making positive changes needed to live a life that aligns with your values and aspirations, as you embark on a transformative journey of self-discovery and growth for optimum wellness.
