This episode will delve into the complexities of society's mental health traumatic experience by shedding light on the effects of systemic stressors, and the profound consequences of discrimination, economic disparities, and cultural influences on the collective mental well-being of the global community. We'll explore how trauma can manifest in various forms, from anxiety and depression to post-traumatic stress disorder, and how it reverberates through relationships, communities, and institutions. Join us as we embark on this transformative journey in understanding, empathy, and collective well-being that's needed to relieve the mental health trauma we are globally experiencing with a conversation on mental wellness.