Welcome to "The SelfCare Prescription: Cleansing, Nourishing, and Healing for a Vibrant Life," a transformative episode that delves into the essential elements of holistic well-being. Join our expert guest, Dr. Akmal Muwwakkil as we explore the interconnected practices of cleansing, nourishing, and healing,offering practical insights and actionable tips for listeners on their journey to vibrant living. Join us and tap into the power of intentional self-care rituals to the wisdom of nourishing the body and promoting healing as a guide to cultivating a life of radiance and wellness.