Touchology Wellness Experience
Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of Touch, (alternative healthcare practitioners, financial consultants, mental health practitioners and more), in relieving pain that you can incorporate into your life today.
Touchology Wellness Experience
The Power of Touch: Natural Menopause Relief Through Healing Therapies
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Njideka Olatunde
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Episode 96
Menopause is a natural transition, but it doesn’t have to be a struggle. In this episode we explore how touch-based therapies like Reflexology, Reiki, and massage offer safe, natural, and science-backed relief for menopause symptoms, including hot flashes, mood swings, joint pain, and sleep disturbances. Our guest, Amita Sharma, co-founder of NourishDoc, shares her journey of discovering holistic wellness and her mission to make evidence-based integrative medicine accessible to women worldwide. Join us as we dive into the healing power of touch and uncover practical ways to restore balance and vitality during menopause—without medication
