Touchology Wellness Experience
Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of Touch, (alternative healthcare practitioners, financial consultants, mental health practitioners and more), in relieving pain that you can incorporate into your life today.
Touchology Wellness Experience
The Mind-Body Connection: Healing Begins in the Mind-Part 1
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Njideka N. Olatunde
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Episode 124
Your mind is more powerful than you realize. In this episode, we explore how the thoughts you think, the beliefs you hold, and the mindset you nurture directly shape your physical health, emotional well-being, and even your financial peace. It’s now widely acknowledged that stress, pain, and illness often begin with the stories we tell ourselves—and research has shown that healing starts when we shift those stories.
