Touchology Wellness Experience

Emotional Detox: Balancing Hormones for Freedom from Cravings and Chaos

Njideka N. Olatunde Episode 128

Are your emotions, cravings, or energy levels running your life? It’s time for an emotional detox! In today's episode our guest expert Chelsea McLeod reveals how hormonal imbalances can fuel stress, emotional swings, and addictive habits—and how to restore balance naturally. Tune in to discover the holistic tools that help you calm the chaos, release the cravings, and return to your natural state of peace and harmony.