Touchology Wellness Experience

Self-Value, Self-Care, Self-Healing

Njideka N. Olatunde Episode 135

Are you giving yourself the care and value you truly deserve? In this powerful episode, we sit down with Melissa Crook to explore how honoring your worth is the foundation for lasting wellness. Discover how emotional awareness, faith, and intentional self-care can help you release stress, restore peace, and reconnect with your authentic self. Tune in and learn why valuing you is the most powerful act of healing you can give yourself.