Touchology Wellness Experience
Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of Touch, (alternative healthcare practitioners, financial consultants, mental health practitioners and more), in relieving pain that you can incorporate into your life today.
Touchology Wellness Experience
Heal the Mind, Free the Body: The Self-Awareness Connection
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Njideka N. Olatunde
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Episode 136
In this empowering episode designed to help you reconnect with your authentic self by healing your mindset and mastering self-leadership with Dr. Fredah Mainah leading self leadership coach. Begin learning and exploring how self-leadership begins with healing the mind and observing the self. Discover how to transforms pain into purpose, burnout into balance, and confusion into clarity as you unlock the confidence, peace, and fulfillment that come from living a life led from within.
